Zoe Sinclair
June 29, 2026
From Strength to Heal
What is childhood #traumais a traumatic experience for a child if the #child #experiences the #experience as #unsafe, #terrified, #trapped, or unprotected. Normal Stress is #temporary for a child and can be resolved with the help of a #caregiver. However, if the child has experienced stress and the safety has returned, stress can help the child build effective coping strategies. The body can hold the experience of trauma and can experience the stress response long after the threat has passed.