Zoe Sinclair
June 29, 2026
From Strength to Heal
The experience of early #traumatic #stress can cause #physical health problems in adulthood. When stress is a child, the body does not have enough time to recover. If there is a long-term trauma, it can cause stress over the course of #childhood development, resulting in problems #sleeping, #depression, low immune system, and #inflammation-related conditions. ACEs are related to chronic stress, but they are not related to the outcome; they have the potential to be protected by the presence of #relationships that feel safe and responsive.
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