In our anxiety, we are incessantly inward-focused. At times, we do worry about others, but even these worries are typically how the actions of others might affect themselves and our ability to relate in a healthy way with them. In our worry, we may fear losing a parent or fear the self-destructive actions of a young adult spiraling out of control. Jesus taught us that this worry accomplishes little.
However, one of the consistent themes throughout the gospels is the call to care for those in need and share the good news of what Jesus has done for us. At the end of the ministry trip that Jesus took His disciples on, He gathered them around and let them in on a secret. It was their turn to go and heal the sick and share the good news of forgiveness of sins. He didn’t just want them to trust Him. He wanted them to help others to trust Him too. He was sending them on a ministry trip.
Because our thought patterns of fear, worry, and anxiety tend to focus on the danger we face, refocusing our mind and energy toward serving others can make a major impact on how we deal with anxiety. Anxiety tends to paralyze, isolate, and cause self-doubt. However, when we can learn to focus on others with a heart of compassion, life has renewed meaning and we experience a renewed purpose and vision for our lives.
If you are a follower of Christ, Jesus calls you to pray for the harvest, to serve in planting seeds, and to make as much of a difference as you can, even if you are struggling with anxiety. Just because you can’t do everything you once were able to do, doesn’t mean that God has put you on the shelf. Seek to find the difference that God has called you to make. You have a purpose given by God for your life, and you will experience less anxiety by pursuing a life of purpose.
Action step: God calls me to overcome anxiety by keeping my focus on serving others.



