Q6: What types of #therapy are commonly used for #healing #childhood #trauma in adults?

Zoe Sinclair
June 29, 2026
From Strength to Heal

Therapy options can include trauma-based therapy, #EMDR, #cognitive #behavioral therapy, therapy with an emphasis on the body and the senses, and supportive therapy. In all cases, it is important to seek help from an experienced #MentalHealth care provider to develop a personalized plan of care based on Individual needs.