How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous! Dear How to Do It, I’m a 23-year-old woman, very much in love with my husband of six months. He’s a 32-year-old man. I’d say the marriage is a very happy one, and things are going well.…

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I remember it like it was yesterday. My first panic attack. I was 8 years old, and I felt like I was dying. The worries in my mind had taken over my body and it was as if I had no control over what was happening to me. Growing up, anxiety was not talked about…

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My journey with anxiety has been a process filled with loneliness, shame, and growth. When we share about these things not only does it help us not be alone, but it normalizes something that is a common experience and challenge for so many of it. It can remove the shame and start the healing!. My…

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I had done various kinds of blood tests but mostly everything was coming normal except Vitamin D. I took OTC Vitamin D but provided no relief and it worsened my health. I then started seeing a therapist for CBT but still had no relief in physical symptoms. I then started seeing a psychiatrist and was…

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A is a teacher who had struggled to control her rage in class. She felt unloved by her dad and unworthy of intimacy with God. Here is her story of how she was set free from lies about her father’s love for her and deep-rooted OCD tendencies. Praise God! (See Chinese versions: 简体中文 > 耶稣把教师从愤怒和强迫症拯救出来 | 繁體中文 > 耶穌把教師從憤怒和強迫症拯救出來) For years,…

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