Colloidal silver

Colloidal silver was used before antibiotics were invented and some people still use the former against bacteria and microbes. Colloidal silver is a mixture of silver particles that have been suspended in a liquid.

You can use colloidal silver as a foot wash for athlete’s foot and as a mouth rinse for cold sores.

Exercise caution when ingesting colloidal silver because it may give your skin a permanent blue-grey hue.


Echinacea is used in traditional medicine to treat the common cold since it may help lessen the duration and severity of your cold symptoms.

You can use echinacea petals and leaves to make an infusion. Alternatively, you can make an echinacea decoction from the roots.

An echinacea infusion can be taken as a healing tea or as a supplement.

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Clove water

Clove water has been used in home remedies to treat common infections like mouth issues and intestinal issues. Data also suggests that cloves are antibacterial, anti-fungal, anti-inflammatory and anti-microbial.

It’s best to use fresh organic clove leaves. Soak them for 12 hours in clean drinking water. Strain the water before drinking it to treat mouth issues and internal issues.

If you aren’t used to taking clove water, do not apply the liquid to your skin. Common side effects of topically applied clove may include:

  • Erection problems
  • Itching, rash
  • Mild skin irritation
  • Trouble having an orgasm (delayed ejaculation)

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Survival medicine: 14 Natural alternatives to antibiotics

The overuse of antibiotics can cause antibiotic resistance, which may be an issue when you are stuck in a long-term survival scenario and you don’t have access to medications.

If you are worried about antibiotic resistance, here are some natural alternatives to antibiotics. (h/t to

Apple cider vinegar (ACV)

Apple cider vinegar is a kitchen staple that is often used to make tangy salad dressings and vinaigrettes.

Studies have found that apple cider vinegar has antibacterial properties that can help kill or reduce the pathogen level of the bacteria that causes infections such as staph infections. It can also be used as an astringent to disinfect a wound.

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They Will Lock You Down Again

The lords of lockdown barely escaped their worst possible fate, namely that the topic would become the national and international source of scandal that it should be. And let’s add the vaccine mandates here too: even if such had been morally justified, which they were not, there is absolutely no practical reason for them at all.

To have imposed both of these within the course of one year – with zero evidence that they achieved anything for public health and vast amounts of unfolding evidence that they ruined life quality for countless millions – qualifies as a scandal for the ages. It was in the US but also in nearly every country in the world but a few.

Might that have huge political implications? One would suppose so. And yet today it appears that truth and justice are further off than ever. The most passionate of the anti-lockdown governors – those who never locked down or opened earlier than the rest of the country – won on their record. Most of the rest joined the entire political establishment in pretending that all of this is a non-issue. Tragically, this tactic seems to have worked better than it should have.

Meanwhile, a few points to consider:

The US government, through the Transportation Safety Administration, has signed yet another order extending the ban on unvaccinated international visitors until January 8, 2023. This means that no person who has managed to refuse the shot is allowed to come to the US for any reason. This is 30% of the world’s population, banned even to enter the US on their own dime. Something like this would have been inconceivably illiberal three years ago, and been a source of enormous controversy and outrage. Today, the extension hardly made the news.

The Biden administration has once again extended the Covid emergency declaration another 90 days, which continues to grant government vast powers without Congressional approval. Under a state of emergency, the Constitutional structure of the US is effectively suspended and the country remains on a wartime footing. This announcement was not controversial, and, like the above, it barely made the news.

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Bare Biology

We can now appreciate why Del Noce claimed that a technocratic society grounded in scientism is totalitarian, though not obviously authoritarian in the sense of openly violent forms of repression. In a strongly worded passage of an essay titled, “The Roots of the Crisis,” he predicted fifty years ago:

The remaining believers in a transcendent authority of values will be marginalized and reduced to second-class citizens. They will be imprisoned, ultimately, in “moral” concentration camps. But nobody can seriously think that moral punishments will be less severe than physical punishments. At the end of the process lies the spiritual version of genocide.

In a technocratic society, one ends up in a moral concentration camp if one is not on board with the pseudo-science du jour, the ideological trend of the moment. Whatever questions, concerns, or objections one might raise—whether philosophical, religious, ethical, or simply a different interpretation of scientific evidence—need not be considered. The dissident’s questions or opinions do not count; they are ruled-out by appeal to “The Science”—trademarked by the regime and printed with a capital T and capital S.

In another striking passage, written even earlier in 1968, Del Noce warned:

The de-humanization process that characterized the totalitarian regimes did not stop [after World War II]; it has actually become stronger. “We cannot see its endpoint” . . . Given that every society reflects the people who form it, we are threatened by oligarchies and persecutory systems that would make Nazism and Stalinism look like pale images, although, of course, [these new oligarchies and persecutory systems] will not present themselves as a new Nazism or a new Stalinism.

Given the developments of the last few decades, which manifested with greater clarity during the Covid pandemic, we see clearly that the new oligarchies and persecutory systems will present themselves under the banner of biomedical security measures essential for maintaining population health. The oligarchs will preface their agenda with phrases like, “Out of an abundance of caution . . .” and “We are all in this together. . . ”. The new social-distancing societal paradigm facilitates the oligarch’s dominance by separating citizens from one another.

Scientism is a totalitarianism of disintegration before it is a totalitarianism of domination. Recall that lockdowns and social distancing, with their inevitable social isolation, necessarily preceded vaccine mandates and passports, when the repressive regime really tipped its hand. Each of these measures relied on exceptionally sloppy data presented publicly as the only authoritative interpretation of science. In most instances, the pretense of scientific rigor was not even required.

In a scientistic-technocratic regime, the naked individual—reduced to “bare biological life,” cut off from other people and from anything transcendent—becomes completely dependent on society. The human person, reduced to a free-floating, untethered, and uprooted social atom, is more readily manipulated. Del Noce made the startling claim that scientism is even more opposed to tradition than Communism, because in Marxist ideology we still find messianic and biblical archetypes dimly represented in the promise of a future utopia. By contrast, “scientistic anti-traditionalism can express itself only by dissolving the ‘fatherlands’ where it was born.” This process leaves the entire field of human life wide open to domination by global corporations and their suborned political agents:

Because of the very nature of science, which provides means but does not determine any ends, scientism lends itself to be used as a tool by some group. Which group? The answer is completely obvious: once the fatherlands are gone, all that is left are the great economic organisms, which look more and more like fiefdoms. States become their executive instruments.

States as instruments of world-spanning corporations, which operate like fiefdoms, is an apt definition of corporatism—the melding of state and corporate power—which coincides perfectly with Mussolini’s original definition of fascism. In this global non-society, individuals are radically uprooted and instrumentalized. The ultimate result, in the last analysis, is pure nihilism: “After the negation of every possible authority of values, all that is left is pure total negativism, and the will for something so indeterminate that it is close to ‘nothing’,” in Del Noce’s bleak description. This is clearly a society suited neither to a meaningful human life nor to social harmony.

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Recognize That Emotional Intimacy Will Likely Be A Struggle

Those who survive complex childhood trauma are often caught in a vicious cycle. They long for intimacy, but the very stresses that are a normal part of building a meaningful marital relationship trigger their defenses and their coping mechanisms. They typically end up in one of three modes – fight, flight, or freeze. Sadly, the very intimacy they crave, they sabotage or derail.

When you are married to a survivor of complex childhood trauma, it is key that you learn how to not take their rejection personally. It really is them, not you. Again, this does not mean that you have no weaknesses or areas in need of growth. But even if you are emotionally healthy and safe, trauma can significantly complicate your spouse’s ability to bond with you in deep and meaningful ways. Their fight, flight, or freeze mechanism is so easily triggered that they are in survival mode even when there is no real danger or threat. Unfortunately, not only does this mean that marital intimacy is very elusive, but it means that you likely experience a great deal of emotional rejection and abandonment, even if that is not your spouse’s intention. And your spouse is likely very unaware that he is isolating you.

Note that your spouse may live in an emotionally anorexic state, starved of true connection. This is because many survivors of childhood trauma find some reprieve in aloneness, and even reach points where they are prepared to totally disengage from those who love them most. This is why trauma survivors find it easy to hold on to fantasies. A fantasy is the facade of being in a relationship without having to navigate through genuine connection. This is a lonely and disconnected way to live.

Your spouse’s emotional distance is not because you are unlovable or undesirable. His or her emotional distance is a product of trauma.

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Know That You Are Not The Problem

Even when survivors of complex childhood trauma are married to safe, sympathetic, emotionally healthy spouses, they guard themselves and remain hypervigilant toward their spouses. So it is important that you as the spouse remember this: While you might have problems, and while you might not always handle the problems correctly, and while you are most certainly not perfect, you are not the problem.

This knowledge is an important anchor because one of the survival mode mechanisms of trauma survivors is to blame the spouse. You are the closest one to the survivor, and, just based on proximity and the nature of marriage, you will activate the survivor’s triggers. The defensiveness in marriage that survivors can be prone to is what makes it tremendously difficult for them to be objective. The weight of this blame over time can be crushing to the spouse of the trauma survivor. Even avoidant trauma survivors, who by nature have an easy going and non confrontational way about them, can deploy an arsenal of blame when confronted. This is because they so easily feel criticized and threatened.

This dynamic of blame tends to be very confusing for spouses. They begin to wonder what they are doing wrong. They begin to doubt even the sound judgement and wisdom they possess. These spouses need to remember that the trauma brain is continuously scanning the environment for danger. What the non-trauma spouse says or does gets evaluated based on that scan, and their words and actions are misread by the trauma survivor as a personal attack. The trauma brain becomes trapped in a cycle of negative internal dialogue, and the sympathetic spouse is viewed as an enemy and a danger, rather than as an ally and intimate friend. As a result, the non-trauma spouse is treated defensively. What that defensiveness looks like varies from trauma survivor to trauma survivor.

Objectivity is one of your greatest allies when it comes to this issue. Objectivity will allow you to differentiate between when you are at fault and need to take action to right your wrong, and when your spouse is projecting a perceived fault onto you. This will help guard you from pervasive frustration and self doubt. This is good and important self care.

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Empathize with His Inner World

If you are married to a survivor of complex childhood trauma, understanding his or her inner world is one of the keys to cultivating a meaningful marriage. I have heard trauma survivors describe their inner worlds as “a constant noise” they live with. The noise has a lot to do with the hyper vigilance we touched on. Sadly, these survivors are used to the noise, and they own it as normal. Because the trauma impacted them at such an early age they do not know anything other than the noise. It is their normal. But this noise profoundly affects how they perceive, interpret, and experience life. The “noise” can also go up in volume depending on if a situation is particularly overwhelming.

Think of it like this. You are walking down the side walk in a neighborhood where snakes have recently been spotted. Everywhere you step you are cautious, and you frequently glance behind you to ensure that nothing is slithering along at your heels. Suddenly, out of the corner of your eye, you think you see something curled up in the grass. At that moment, without any conscious effort on your part, an alarm is fired in your brain and a physiological sequence of events is activated. Hormones are released. Your heart rate speeds up. Your blood flow engages with a new priority, which is to help your arms and legs fight or flee. And your brain quickly determines which one to do, fight or flee. This all happens in a split second. Then you realize it’s a false alarm. What you are seeing is just a garden hose. You breathe a sigh of relief, but now you’ve been spooked. You hasten your steps to get out of that neighborhood. Finally, once you are out of harms way, your heart rate begins to return to normal, your blood flow returns to supporting your vital organs, and you are no longer in fight or flight mode. All is well.

Now, imagine living in that hypervigilant or “spooked” mode constantly. Imagine not being able to find an exit from the neighborhood. That would be an exhausting way to live. But that is how many survivors of childhood trauma live everyday. In childhood they lived with threat and danger. Not only did the trauma convince them that they are perpetually unsafe (there is always a snake at their heels), but it ravaged their neurobiological development.  Now the alarms are constantly going off and there is little reprieve. The ability to regulate thinking, feeling, and physical sensations is profoundly fractured, and the ability to have appropriate and fitting internal responses to adult stresses is severely compromised. Their brains have difficulty properly regulating the flight, fight, or freeze response. As a result, it is difficult for them to fully experience enthusiasm and absorb good experiences, though on the outside they may look like they are living a well adjusted life.

It is not hard to empathize when you understand these inner realities with which childhood trauma survivors live. Meeting your spouse with kindness and compassion is a loving way to respond to their hypervigilance. You may be the first safe family member with whom your spouse has ever lived. This is a tremendous opportunity for you to build toward intimacy.

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Understand the Nature of Complex Childhood Trauma.

The first anchor is being able to understand the nature of the issue.  If you do not have at least a cursory understanding of trauma, you will likely weary yourself mentally, emotionally, and even physically trying to out fires, establish rhythms, and solve problems. Trauma issues in marriage need more than good communication skills and weekly date nights to solve the problem – though communication skills and date nights are important, too! Trauma issues need, among other things, understanding.

So what should you understand about your spouse and the complex childhood trauma he or she has suffered? For one thing, know that traumatic childhood experiences are far from superficial. Traumatic childhood experiences go way beyond feelings and actually change the structure and function of the brain and nervous system. One of the complications of this is that the survivor’s brain is virtually always in a state of hypervigilance, constantly scanning the environment for threats.  The overactive fight, flight or freeze mode lends itself to the body’s nervous system being easily activated. This is taxing to the mind and body of the survivor.

If you are the spouse of a trauma survivor it is important for you to note that your spouse may not appear to be hypervigilant, but there is tremendous hypervigilance going on internally.  This has profound implications for your marital dynamic, and it explains why gaining emotional and relational traction may seem so difficult. Your spouse, due to the trauma, lives in survival mode. Building lasting marital intimacy in survival mode is quite a feat.

Understanding the nature of complex trauma and its physiological impact on the survivor helps you to put your spouse’s actions and reactions in an appropriate and constructive context. You are then better positioned to engage with him in helpful and meaningful ways.

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Anxiety Disorders Statistics

According to the World Health Organization, 1 in 13 individuals worldwide suffers from anxiety. The organization reported that anxiety disorders are the most common mental disorders in the world with the most common anxiety disorder types being specific phobia and social phobia. Anxiety disorders affect 40 million adults in the United States ages 18 and older, or around 18% of the population any given year.

Panic disorder is more prevalent in woman than men and often has an onset during the late teen or early adulthood years.  Approximately 7.7 million individuals, age 18 and older, in the United States, suffer from post-traumatic stress disorder (PTSD).

Available anxiety statistics tell us that only about a third of those suffering from anxiety disorders seek professional anxiety treatment, even though the disorders are decidedly treatable.

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