The western mind has really put many of us at a disadvantage. Many times we are told to deny our emotions, that our emotions can lie, or that we just can’t go by our feelings. I disagree. Our emotions tell us our our heart really believes to be true. If our heart believes we are not good enough to be loved by God, that’s exactly how we will feel, even if we know better in our mind. When a child is taught that it’s unacceptable to cry or show or even feel emotion, they are being taught to bury their pain, and that is very dangerous emotionally. We all need to be real about how we feel. Not that we should ever use our emotions to manipulate others, or that we should go around wearing our feelings on our sleeves, thus making others feel like they are walking on egg shells. None of that is healthy, but it is very important that we be real with ourselves about how we feel. Denying our feelings only suppresses our problems, and serves as a hindrance from us getting getting healed.

Our emotions are the bridge to the brief that we hold which keeps us in pain they tell us accurately what it is our heart really believes.

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