8 Ways To Stop Running From Your Problems

1. Embrace discomfort and suffering.

Woah. Embrace discomfort and suffering? That’s a pretty strong statement, isn’t it?

Most positive and good things in life will inevitably include or bring some suffering. There’s no real way around that.

Do you want to experience a deep love? Then you have to accept that you will eventually feel a deep loss.

Do you want to lose weight? Then you have to accept dietary and lifestyle changes to make that happen.

Do you want to get mental troubles under control? Then you have to accept the discomfort that comes with therapy and doctors.

Do you want a better job? Then you have to accept the uncertainty and discomfort of job searching, interviewing, or training for a new career.

There is nothing gained without some suffering, but many people are so intent on finding a vibrant, fictional happiness that they sabotage their ability to acquire meaningful things.

It is rare that anyone will accomplish anything without a lot of work, which sometimes means suffering through tedious and uncomfortable things.

To face your problems courageously, you’re going to have to accept that you aren’t going to feel comfortable. It’s not going to be an easy, happy, or pleasant process.

And before we continue on, a caveat. This is not to suggest that “everything happens for a reason” or that you should suffer through being treated disrespectfully or abused. It does not mean that you deserve to suffer. It only means that change is going to bring some pain with it. There’s no avoiding it.

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