One of the reasons you choose to run away from your problems may be because you don’t feel confident tackling them. You don’t believe in your abilities to take whatever actions need to be taken.
When you are confident, you act regardless of any fears or worries you may have about doing so. You recognize that this is something that needs to be done and you set about trying to do it.
If you struggle with either your self-confidence or self-belief or both, you might not even try to face things because whatever it is will seem insurmountable. Which is why you must tackle these mental roadblocks before you can address other problems.
How do you do that? Well, once again, if it’s affecting your life to this extent, it makes sense to work on these issues with the help of a therapist. They can provide the tools you’ll need to slowly build up the confidence and belief you have in yourself until the problems you are running from no longer feel so big or scary. Click here to find one now.
