Fear is often rooted in ignorance, a lack of knowledge about a particular subject. This fear is often a key factor when people run away from their problems.
We can work to dispel that fear by learning more about not only the challenge that we face, but also the process of confronting and overcoming it.
A therapist is a great place to start building on this knowledge, because you can generally trust them for good references to other books and materials about whatever problem it is you want to overcome. Click here to speak to a therapist today.
They can also help you develop a reasonable course of action where you will be able to determine your progress in your pursuit of success. That’s where short-term and long-term goals enter the picture.
It is absolutely important to have personal goals you want to pursue as you work on yourself. Not only do they provide you a framework for accomplishment, but they can also keep you motivated when you’re having a hard time.
You can look back at the things you accomplished, how far you’ve come, and know that you have the strength, willpower, and capability to accomplish more.
Goal-setting is an integral part of forward progress. After all, how will you know when you’ve reached your destination if you don’t know what your destination is? And when you do, take some time to celebrate your success before setting some new goals!
Persecution Live 