“Why Are You So Emotional?”

Unfortunately, many folks are raised on the myth of stoicism and taught from a pre-verbal age that showing emotions is wrong or even immoral.

 

Science proves the opposite is true. Bottling up thoughts and feelings erodes our mental health and negatively impacts physical health, rendering statements like “why are you so emotional” invalidating and psychologically damaging.

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What Is Emotional Invalidation?

Validation plays a significant role in molding our identities and self-worth. It helps us understand the world, shape our views, and figure out how and where we fit into the bigger picture.

Broadly speaking, emotional invalidation is when someone dismisses your feelings and observations as insignificant and undeserving of consideration.

Internalizing these negative messages about our worth, emotional state, and personhood can erect high mental health hurdles.

Feeling invalidated triggers negative behaviors and emotional responses. When another person shuts us down, it:

  • Causes us to clam up and swallow our feelings instead of dealing with them
  • Enhances feelings of worthlessness
  • Erodes self-esteem
  • Increases self-doubt

Invalidation is trickier to navigate than other types of straightforward verbal abuse because it can be verbal or nonverbal, accidental or intentional.

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Marriage and Family | Submitting to One Another

Ephesians 5:18-33: Thinking about Roles of Husbands and Wives

 

The text (English Standard Version):

And do not get drunk with wine, for that is debauchery, but be filled with the Spirit, addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord with your heart, giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ, submitting to one another out of reverence for Christ.

Wives, submit to your own husbands, as to the Lord. For the husband is the head of the wife even as Christ is the head of the church, his body, and is himself its Savior. Now as the church submits to Christ, so also wives should submit in everything to their husbands.

Husbands, love your wives, as Christ loved the church and gave himself up for her, that he might sanctify her, having cleansed her by the washing of water with the word, so that he might present the church to himself in splendor, without spot or wrinkle or any such thing, that she might be holy and without blemish. In the same way husbands should love their wives as their own bodies. He who loves his wife loves himself. For no one ever hated his own flesh, but nourishes and cherishes it, just as Christ does the church, because we are members of his body. “Therefore a man shall leave his father and mother and hold fast to his wife, and the two shall become one flesh.” This mystery is profound, and I am saying that it refers to Christ and the church. However, let each one of you love his wife as himself, and let the wife see that she respects her husband.

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Eli was a very poor example of fathering to the young Samuel. Eli’s sons, Hophni and Phinehas, were very evil men: 1 Sam 2:12-25. Obviously there comes a time when a father cannot be held responsible for the sins of his children.

  • “The soul who sins is the one who will die. The son will not share the guilt of the father, nor will the father share the guilt of the son. The righteousness of the righteous man will be credited to him, and the wickedness of the wicked will be charged against him” (Ezek 18:20). This speaks of the personal responsibility we have for sin. We cannot simply blame our failures and mistakes upon the previous generation.
  • Jesus says: “If I had not come and spoken to them, they would not be guilty of sin. Now, however, they have no excuse for their sin” (Jn 15:22).

Hophni and Phineas turned out to be so evil, however, because of the way their father treated them: “I will carry out against Eli everything I spoke against his family—from beginning to end. For I told him that I would judge his family forever because of the sin he knew about; his sons make themselves contemptible, and his failed to restrain him” (1 Sam 3:12-13). “When Samuel grew old, he appointed his sons as judges for Israel. The name of his firstborn was Joel and the name of his second was Abijah, and they served at Beersheba. But his sons did not walk in his ways. They turned aside after dishonest gain and accepted bribes and perverted justice” (1 Sam 8:1-3).

When God revealed himself to Moses, he said, “The LORD, the LORD, the compassionate and gracious God, slow to anger, abounding in love and faithfulness, maintaining love to thousands, and forgiving wickedness, rebellion and sin. Yet he does not leave the guilty unpunished; he punished the children and their children for the sin of the fathers to the third and fourth generation” (Ex 34:6-7). Could the reason the Lord punishes children to the third and fourth generation be that sins are passed down from generation to generation?

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Because sin is the root cause of all family problems, there is often “baggage” which is carried from generation to generation.

In other words, because children learn sinful ways of behaving in a household, they often repeat those sinful behaviors in adulthood. There are a multitude of examples in the Scriptures.

Abraham apparently passed on lying to his son Isaac. (Gen 12:10-20; 26:1-16). Granted, the episode with Abram’s going down to Egypt occurred before Isaac was ever born; however, it could very well be that Abram had a real problem with telling the truth—in Genesis 20, he told Abimelech that Sarah was his sister, not his wife.

Isaac and Rachel’s favoritism caused Jacob much heartache in later life.

“Isaac, who had a taste for wild game, loved Esau, but Rebekah loved Jacob” (Gen 25:28). Jacob was able to steal Esau’s blessing through the conniving of his mother—that act brought much heartache to that family (Gen 27).

Jacob continued that favoritism in his own family: “Now Israel [Jacob] loved Joseph more than any of his other sons, because he had been born to him in his old age; and he made a richly ornamented robe for him. When his brothers saw that their father loved him more than any of them, they hated him and could not speak a kind word to him” (Gen 37:3-4). Because of the jealousy of Joseph’s brothers, Joseph was sold to slavery in Egypt. (Did Jacob pass on deception to his children, deception in learned in his family of origin?) Jacob mourned greatly when he thought Joseph had died: “Jacob tore his clothes, put on sackcloth and mourned for his son many days. All his sons and daughters came to comfort him, but he refused to be comforted. ‘No,’ he said, ‘in mourning will I go down to the grave to my son.’ So his father wept for him” (Gen 37:34-35).

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Sin Negatively Affects Families

Every single problem in every single family has the root cause of sin. I will readily admit that this is quite simplistic, but it is true, nonetheless.

Sin has a serious effect on mankind:

  • When Adam and Eve sinned, human relationships were forever changed: Genesis 3:16-24.
  • Paul compiles numerous Old Testament references and writes: “What shall we conclude then? Are we any better? Not at all! We have already made the charge that Jews and Gentiles alike are all under sin. As it is written: ‘There is no one righteous, not even one; there is no one who understands, no one who seeks God. All have turned away, they have together become worthless; there is no one who does good, not even one.’ ‘Their throats are open graves; their tongues practice deceit.’ ‘The poison of vipers is on their lips.’ ‘Their mouths are full of cursing and bitterness.’ ‘Their feet are swift to shed blood; ruin and misery mark their ways, and the way of peace they do not know.’ ‘There is no fear of God before their eyes’” (Rom 3:9-18).

Let’s think about some families which were adversely affected because of sin:

Sara brought much heartache to her family because she refused to trust God.

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Marriage and Family | Damaging Influences on the Home

Damaging Influences on the Home

 

There is no doubt but that American families today have a multitude of damaging influences.

Some of the problems:

  • Today, there is more “family diversity”: Few adults are married, more are divorced or remaining single, and more are living together outside of marriage or living alone.
  • Today, more children are born out-of-wedlock (now almost four out of ten), and more are living in stepfamilies, with cohabiting but unmarried adults, or with a single parent.
  • Between the mid 1990s and the early 2000s, the marriage rate dropped 24 percent in the United States, and in the same period nonmarital cohabitation climbed 49 percent in the United States. It is estimated that about a quarter of unmarried women age 25 to 39 are currently living with a partner and an additional quarter have lived with a partner at some time in the past.
  • There is a widespread acceptance by teenagers of nonmarital lifestyles. A survey was given which asked for agreement with this position: “that most people will have fuller and happier lives if they choose legal marriage rather than staying single or just living with someone.” Less than a third of the girls and more than a third of the boys seem to believe that marriage is more beneficial to individuals than the alternatives. More than 50 percent of teenagers now accept out-of-wedlock childbearing as a “worthwhile lifestyle.” Over half of teenagers believe it is acceptable for a couple to live together before they get married.

Why have these attitudes developed? Where are teens getting such ideas?

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Other texts—in both testaments—affirm the importance of marriage.

  • “He who finds a wife finds what is good and receives favor from the LORD” (Prov 18:22).
  • Proverbs 31:10-31.
  • “‘I hate divorce,’ says the LORD God of Israel, ‘and I hate a man’s covering himself with violence as well as with his garment,’ says the LORD Almighty” (Mal 3:16).
  • Notice the qualifications of elders, the highest officers in the church: “Now the overseer must be above reproach, the husband of but one wife, temperate, self-controlled, respectable, hospitable, able to teach, not given to drunkenness, not violent but gentle, not quarrelsome, not a lover of money. He must manage his own family well and see that his children obey him with proper respect. (If anyone does not know how to manage his own family, how can he take care of God’s church?)” (1 Tim 3:2-5).
  • “Marriage should be honored by all, and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral” (Heb 13:4).

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The Song of Solomon contains much graphic dialogue between a husband and his wife.

The wife, for example, says to her husband: “Let him kiss me with the kisses of his mouth—for your love is more delightful than wine. Pleasing is the fragrance of your perfumes; your name is like perfume poured out. No wonder the maidens love you! Take me away with you—let us hurry! Let the king bring me into his chambers” (1:2-4).

Solomon likewise speaks to his wife: “How beautiful your sandaled feet, O prince’s daughter! Your graceful legs are like jewels, the work of a craftsman’s hands. Your navel is a rounded goblet that never lacks blended wine. Your waist is a mound of wheat encircled by lilies. Your breasts are like two fawns, twins of a gazelle. Your neck is like an ivory tower. Your eyes are the pools of Heshbon by the gate of Bath Rabbim. Your nose is like the tower of Lebanon looking toward Damascus. Your head crowns you like Mount Carmel. Your hair is like royal tapestry; the king is held captive by its tresses. How beautiful you are and how pleasing, O love, with your delights! Your stature is like that of the palm, and your breasts like clusters of fruit. I said, ‘I will climb the palm tree; I will take hold of its fruit.’ May your breasts be like the clusters of the vine, the fragrance of your breath like apples, and your mouth like the best wine” (7:1-9).

Paul encourages the people of Corinth to give themselves to their spouses: “But since there is so much immorality, each man should have his own wife, and each woman her own husband. The husband should fulfill his marital duty to his wife, and likewise the wife to her husband. The wife’s body does not belong to her along but also to her husband. In the same way, the husband’s body does not belong to him alone but also to his wife. Do not deprive each other except by mutual consent and for a time, so that you may devote yourselves to prayer” (1 Cor 7:2-5). If Paul tells the Corinthians that they should have sex, how can sex be dirty or improper?

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Jesus’ words speak poignantly about divorce

Matthew 19:3-9. Divorce is going to happen, even to Christian couples. However, what will we do when divorce happens? Will we divorce only for biblical reasons, or will we divorce for any and all reasons? We will spend more time talking about the Christian response to divorce later in the semester.

The husband and his wife are also to become one flesh. I do not believe that this refers only to the sexual relationship; however, this does certainly include sexual relations. Some Christians are embarrassed by frank discussions of human sexuality. We need to remember, however, that God made us as sexual beings. He created the penis with all of its functions and the vagina with all of its functions. Since God created us as sexual beings, we should expect to find Scripture containing numerous references to sexuality.

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