And lastly, surround yourself with positive people who see the best in you and who bring out the best in you. Honestly, this was a very crucial step in my own healing process. It wasn’t until I emptied my life of pretty much everyone and everything that I was not only able to root out all the bad stuff, but really grow in all the good stuff as well.

Yes, this is very difficult to do, especially if you have friends and family who are toxic. But coming from someone who gave up every single friendship I had prior to this point of healing – it was worth it. Yes, sometimes I miss some of my old friends – they were wonderful people who did nothing wrong – but it was what I had to do to find healing, and I’m so glad I did.

If you’ve been living with pain, shame and regret over choices you’ve made in your past, let me tell you – it does NOT have to be this way. I know because I’ve been there, but I’m not there anymore.

Read More

Leave a Reply Cancel reply