Symptoms of Anxiety Disorders

An individual who suffers from anxiety disorders will experience rapid heartbeat and breathing along with sweating. The chest may feel tight as it is difficult to catch one’s breath. There is a biological chain reaction that occurs when we encounter a stressful event or potential stressors.

Other physical symptoms include:

  • Dizziness
  • Headaches
  • Insomnia
  • Gastrointestinal problems
  • Fatigue
  • Muscle tension
  • Frequent urination

Psychological symptoms of anxiety include:

  • Feeling restless or irritable
  • Feeling tense or uneasy
  • Irrational feelings of fright
  • Experiencing ruminative or obsessive thoughts

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